An AI calorie counter you can just talk to

• Type it or say it. “Two eggs, 60 g of bread and a tablespoon of olive oil” is a logged breakfast. Speak instead of typing if your hands are full.
• Photograph your plate. The coach names each food it can see, estimates the weights from the plate and cutlery, logs them, and tells you what it assumed so you can correct it.
• Photograph the label. A nutrition label or barcode is read off the pack, so a packaged food is logged with its own numbers rather than a guess.

The common complaint about AI calorie apps is that they invent numbers. The coach is built the other way round:

• Your own history first. Something you’ve logged before is logged with the same numbers, scaled to how much you had — “same breakfast as yesterday” means exactly yesterday’s.
• Food databases, not memory. New foods are looked up in a table of common foods and in Open Food Facts, then scaled to the amount you ate.
• Checked arithmetic. Calories have to agree with the protein, carbs and fat; anything that doesn’t add up is fixed before it’s logged.
• It asks when it matters. The oil in the pan or the fat in minced beef can move a meal by hundreds of calories, so it asks once — with a sensible default — rather than guessing.

• Fix things by saying so. “That was yesterday”, “make it 150 g” or “remove the juice” corrects the entry.
• Batch cooking. Tell it what went into the pot and how much you served, and it works out your share — then remembers the dish for the next plate.
• What to eat next. Ask how to finish the day and it suggests portions of foods you actually eat that fit what’s left of your calories and protein.
• Workouts and weight. “Leg day, an hour” or “75.3 kg this morning” are logged too, and it can sum up how your week went.

A photo of a plate is an estimate — a good one, but weighing food is still more accurate, and the coach says what it assumed so you can fix it. easymacros tracks calories, protein, carbs and fat, not vitamins and minerals. If you’d rather tap than talk, food search and barcode scanning work without the coach. There’s more on counting calories from a photo on its own page. To work out your targets first, try the macro calculator; if you’re leaving another app, see the free MyFitnessPal alternative page.